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To increase emotional resilience by learning mindfulness tools that help children handle transitions and frustration with greater ease.
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To enhance emotional regulation by practicing mindful breathing and mindful communication, helping children become more aware of their emotions and how to respond to them.
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To support social engagement by teaching children to practice empathy, patience, and kindness in social interactions, improving their ability to make and maintain friendships.
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To develop self-confidence by learning and applying mindful techniques that help children navigate new or challenging situations with greater self-assurance.
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To strengthen focus and attention by integrating mindful techniques into play and everyday routines, improving children’s ability to stay engaged in tasks.
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To foster adaptability and flexibility by equipping children with tools to navigate routine changes and unexpected events with mindfulness and patience.