Find Your Calm Help Children Find Theirs

Become a Certified Mindfulness Facilitator for Children

Imagine a child’s world filled with calm, focused attention, and a deep sense of self-awareness. This course is for you if you wish to help children self-regulate while finding your own calm, grounded presence.

This course teaches you how to naturally embed mindfulness into children’s day-to-day play and routines. As you guide them, you’ll also build your own practice, so you can meet every moment with a grounded presence. The result? A calmer, more focused you, and a more self-regulated child.

Mindfulness for the Real World

When we hear the words "mindfulness" or "meditation," many of us imagine stillness. But this course meets children right where they are. We turn everyday play into a mindful experience, giving children the autonomy to explore their emotions with kindness and non-judgment. Mindfulness is not a formal lesson; it’s a natural, joyful process that helps children develop the ability to self-regulate and stay present.

Our approach is designed to fit seamlessly with play-based curriculums like the EYLF, and because it is done through play, not formal, seated practice, it can be used to meet children at their fast pace and allow them to slow down, create focus, and experience flow.

A Transformative Journey, Backed by Science

This course draws upon many different theoretical perspectives and modalities, such as play and creative therapy, neuroscience, and other psychological perspectives. This creates mindfulness experiences that are guided in open-ended ways that children can lead for themselves, feeling empowered.

You will learn how to embody the 9 elements and 11 attitudes of mindfulness, such as a beginner's mind, so they become second nature. You will learn to have more self-worth and self-compassion, and reduce stress through finding ways to practice non-judgment.

The course also provides you with many tangible resources, such as card packs on breathing where children learn to regulate their breath by pretending to be a lion, a car, or other fun objects. This course is designed to be inclusive and effective for children of all abilities.



Who is this Course for?

This course is for parents, educators, and other professionals working with children. It is also for anyone who wants to become a mindful facilitator and teach mindfulness to children, whether for personal development or to start their own business.

Course Structure: A Complete 120-Hour Program

This comprehensive course includes 8 units designed for deep learning and practical application. Seven of the units are self-paced, covering theoretical foundations and play-based examples. The 8th unit consists of 30 hours of live, practical lessons, allowing you to apply what you've learned and develop your unique facilitation style.

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Ready to Make an Impact?

A Meaningful Professional Practice Begins Here.

This is your pathway to a professional and personally fulfilling practice. This course gives you the tools, skills, and confidence to teach mindfulness to children, helping them find calm, focus, and self-regulation.
Start Your Journey